Services
At Shoreline Physiotherapy, we provide evidence-based physiotherapy and Sports Therapy treatments designed to help you recover from injury, reduce pain, improve movement, and perform at your best.
Whether you're dealing with a recent injury, a long-standing problem, or simply looking to optimise your physical performance, we take an individualised approach to help you achieve your goals.
Physiotherapy
Physiotherapy focuses on the assessment, diagnosis, treatment, and rehabilitation of musculoskeletal injuries and conditions.
Your treatment plan will be tailored to your individual needs and may include:
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Comprehensive injury assessment and diagnosis
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Hands-on treatment and manual therapy
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Exercise-based rehabilitation
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Mobility and movement retraining
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Education and guidance on managing your injury
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Return-to-sport and performance planning
We take a person-centred approach, considering you as an individual, your lifestyle, and your goals. Whether you’re looking to return to sport, improve performance, or simply move with more confidence, we’ll work with you to help you achieve what matters to you.
Soft tissue therapy
Soft tissue therapy is suitable for anyone looking to reduce muscle tension, improve movement, and support recovery.
Each session includes a movement assessment to identify areas of restriction or imbalance before treatment.
Treatment may include:
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Sports massage
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Joint mobilisation and manual therapy techniques
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Muscle release techniques
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Mobility-focused treatment
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Recovery and performance advice
Appointment information
We offer both initial assessment and follow-up sessions for physiotherapy and soft tissue therapy.
Initial assessment
All new patients are required to book a 60-minute initial appointment, whether attending for physiotherapy or soft tissue therapy.
This allows sufficient time to:
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Discuss your symptoms and goals
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Review your medical history
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Understand your training and activity levels
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Complete a detailed assessment
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Begin treatment during the same appointment
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Develop a personalised management plan
Follow up sessions
Follow-up appointments are typically 30–45 minutes in duration.
During these sessions we will:
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Review your progress
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Continue hands-on treatment where appropriate
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Progress your rehabilitation programme
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Modify your treatment plan as required
For more complex cases involving multiple areas of the body, a 60-minute follow-up appointment may be recommended to allow adequate assessment and treatment time.